Words that caught me: L-O-G-F is for 'Let Others Go First'
I was
reminded of this quote
On
reading this post by Dan Rockwell.
Both
Anne and Dan talk about a common problem -
People
who cut lines, either in a queue or in traffic,
And
how that gets us all worked up.
There
are at least four things we can learn from this.
First,
as Dan rightly points out,
We
often let small things,
Take
up so much space, in our minds.
We
all struggle with petty upsets.
‘He
didn't even say goodbye. What a jerk!’
‘She
didn't return my call. Such a b*tch!’
Of
course, with time,
We
come to see these little storms
For
what they really are - petty,
And
not worth our mulling over.
Second,
is the story we tell ourselves.
It
turns out that if you assume positive intent in a person,
E.g. that
they are rushing someone to hospital,
All judgment going inside us evaporates immediately.
Meaning,
the upset and stress that courses through us,
When
someone cuts the line,
Is
more about us, than them.
Third,
the moment we judge
And
place a label on someone,
Like
'he is a jerk',
That
label becomes our justification for our next action -
Which
is to be less kind and disrespectful of the other person.
The
converse is also true.
When
we separate the person from the behavior,
Like
when we let them in the queue, with a smile.
Something
magical always happens.
Either, they act sheepish with guilt,
(meaning the message has hit home);
Or they acknowledge the gesture with a friendly wave,
(meaning they perhaps are well-meaning folks caught up in an unusual rush).
Sometimes
we even end up making a good acquaintance!
And
finally, and perhaps the biggest take in all this,
Is, and we bet you may have noticed this as well,
That when
someone stands to give a seat to an elderly person,
Or
when someone politely requests to cut a queue,
We
are often flooded with feelings of grace and humanness,
And,
more often than not, we respond with kindness,
And
let them in.
What's
going on here?
According to Dan, there is come research
showing that
We
become more kind to each other,
When we observe someone helping someone else.
That's
why this is so important.
If
you can work are letting go the small,
And petty
upsets;
If
you can force yourself to assume positive intent,
And to tell yourself a different story;
If
you can manage to hold your judgment,
And
avoid the negative labeling;
If
you can manage to avoid feeling so entitled,
And
let someone else go first;
Then
you are beginning an important chain...
A
chain of kindness and grace.
So do
it today, let someone go first!
*We
apologize for posting this week’s reflection later than usual.
**This
post has been inspired by the above article by Dan Rockwell, and this episode by SimonSinek on the sinister power of labeling.
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