Words that caught us: W is for Wayfinding (Part 6)
Our culture of shaming failure,
Craving
linearity,
And
expecting immediate results,
Presents
a big challenge in Wayfinding,
Especially
now, that we are dealing with
An
unexplored phenomenon*.
Nothing
is guaranteed to work.
There
is a high likelihood
That
some of our initiatives will fail;
Others
will not yield immediate results,
And,
for some time, it’ll be difficult to tell
If they
are working, or not;
For
others, the outcomes
Might
be very different from what we anticipated.
Indeed,
this has been our personal experience.
No
one week, has been the same, as the other.
Volatility
and uncertainty are at an all-time high!
Moving
forward is a leap of faith!
How
will we deal with this unknowingness?
How
will we handle failure and disappointment?
How
do we prepare ourselves
For
the inevitable ‘start-stop-start’,
That
comes with experimentation and exploration?
Perhaps
the answer lies in, continuously,
Building
our personal resilience.
But what
does this look like, in practice?
We
can start by accepting the reality
That
things are likely get tougher and messier,
Before
they are better;
And
no one really knows how long it’ll take,
Or how
bad they’ll get.
We may
wish it was more predictable and linear,
But
it’s wise to accept and expect,
That
it’s more likely to be the opposite.
Knowing
and accepting this reality,
And identifying
the obstacles on our way,
Is a
good beginning, in building resilience.
Next,
we would be wise
To
focus our energies,
On our
spheres of influence.
The
bad economy is just that. Bad.
Worrying
and complaining about it
Won’t
change a thing;
But
the opportunities that arise out of it, is our play.
COVID
is what it is. We can’t change that.
But
we can choose to practice kindness,
And
to take care of ourselves, and our loved ones.
The
media is what it is. It’s incentivized and optimized
To
push ‘pants-on-your-seat’ kind of news.
But
we can choose if, when, where and how
We
consume the news.
It’s
critical, now more than ever,
That
we know where to direct our meagre resources.
That’s
an essential attribute, in building resilience.
Third,
is to be deliberate
In scheduling
and allocating time for self-care.
If we
do not invest heavily in our effectiveness,
Even
a light wind is likely to blow us away.
Allocating
time for exercise,
Having
enough sleep,
Practicing
mindfulness and gratefulness,
Staying
connected to family and friends,
Setting
value-based boundaries,
Eating
well and drinking enough water,
Building
reservoirs for inspiration and optimism,
Will
help to keep us physically,
Emotionally
and spiritually healthy.
The
challenge here isn’t so much
In
knowing what we should do,
But rather,
in overcoming a cultural attitude
That
sees these activities as mere indulgences.
Beginning
to see that self-care
Is an
investment in our effectiveness,
Is a
huge step, in building personal resilience.
Finally,
it’s wise to expect resistance,
From
ourselves, and others.
Changing
our habits won’t happen overnight;
And not
everybody will like or support
All
of our choices and initiatives.
Resistance
is an ongoing indicator,
Of
the health of our transformation.
Here
is where recruiting
Effective
accountability partners,
And joining
supportive tribes, can really help.
We
believe that these 4 practices are essential
In building
our personal resilience,
To stay
the course in Wayfinding.
Anything
else you can add?
What’s
your plan for keeping the energy,
Enthusiasm
and discipline required, to stay on course?
POSTSCRIPT
Four
obstacles stand in our way of building personal resilience.
- First, we live in a culture that values tangibles over intangibles, that looks down on the ‘inner journey’, and that sees practices in building personal resilience as selfish indulgences, rather than investments in self-effectiveness. This is changing, if the popularity of wellness programs is anything go by. But its still not a mainstream attitude, and most of us will find it hard to overcome it. And those that do, may find it hard to get support for the practices, and gain their acceptance.
- Second, the activities for building personal resilience fall in the category, variously referred to as ‘personal victory’ (Stephen Covey), and ‘self-masterly’ (Robin Sharma). Some people dismiss these as wishy washy self-help stuff. So, they shy away and don’t commit to the process.
- Third, we usually relegate practices to the bottom of our to-do lists, which in itself, speaks volumes in how much we value them. We all know what happens when exercise and meditation comes last, at the end of the day, on Friday. The scheduling, itself, becomes a bottleneck. Meaning, even well meaning individuals will rarely find time to undertake these practices.
- Fourth, we often abandon these practices immediately we are out of the crisis e.g. we stop exercising when we get back into shape, or stop visioning once we think we have our purpose all figured out. But the importance of resilience is to be prepared when disaster strikes, which often happens suddenly, without warning. So the secret to resilience is to build these practices into our daily habits and routines. That kind of discipline is very hard to cultivate.
But here’s the good news. If we can overcome these 4 obstacles, we shall have found the Holy Grail for keeping the energy, enthusiasm and discipline required in Wayfinding.
*’Unexplored’
is a term Jordan Peterson uses to describe experiences for which we have no
previous mental models or patterns of thought.
**Here’s
Parts 1, 2, 3, 4 and 5 of our Wayfinding series. Next week will be the final
part.
***Today’s
reflection was inspired by Ed Batista.
****We
believe that the strategies for handling resistance in change management, such
as those recommended here by Marjorie Derven, are also useful and applicable to
personal transformation.
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